Foods to Increase Platelets
Is there any type of diet changes that improve your low platelet count and thrombocytopenia may help to increase? If you asked the doctor, you might come to you “No” for an answer.
“No,” say not all
Well, not all doctors say no when I ask them about nutrition and low platelets. Some doctors are added to the medical knowledge lifestyle change your diet probably will see a lot of benefits. Others are completely ignorant of the effects of nutrition on platelet levels can occur.
Food that can help your low platelet count
There are many discussions on this issue diet. Many a diet that is largely made up of proteins suggest. With negative results, and those who follow this diet I’ve heard from. Many people believe that consuming too much protein in the diet is not really a good idea. The standard American diet is too much protein.This is actually the bone marrow to produce more platelets will not help.
Many of the body to repair itself if necessary to produce more platelets to the rest of these foods. This led to short-term low-calorie diet can help. To relax the body a chance to heal and get your own. And often produce more platelets in the healing process.
So here’s the low-calorie diet that you can follow for a short time:
Dreams oats cooked with rice or almond milk. Oats, honey or molasses, you can use sweet goods. Agave is also fine.
A cup of blue berries. Pomegranate berries or other fruits of the family to use.
Two slices of toast. Ezequiel Use only well-toasted bread. You can find it in health food stores. Add a little almond butter or peanut butter. Peanut butter you use, make sure that you only use olive oil on top. Creamy version, trans fat and added sugar, avoid after some time.
Many vegetable salad, a green, beets, carrots, tomatoes and lettuce should be. A lemon to taste, salt, and add olive oil.
In unprocessed starches such as brown rice
Beans instead of vegetable protein. Cook with olive oil. Its natural color is recommended extra virgin.
Cabbage, cauliflower, broccoli or cooked as veggies, a part of.
It should be very light meal.
Using homemade vegetable soup
Ezekiel bread is ready.
Or toast and some fruit or fruit salad.
Only water between meals and nothing is done. Each meal should be five hours apart from each other. Take a good multivitamin and all. This way you will not be missing anything.
Low platelet count and a healthy diet program, taking into account the natural remedies that can be improved. You can improve the quality of life and can live a healthy life.
Always in your diet, consult your doctor before making any changes. A physician who has expertise in this area.